Saturday, April 25, 2009
Yummy Eats: Hoppin' John-ish
Okay, I had to post one of my favorite easy to make meals. It's a one pot dish and if you serve it up right with some cornbread, it is complete. It is a take on Hoppin' John, a Southern dish and it is easy as pie.
You take a Trader Joe's Turkey Kielbasa and cut it into bite sized chunks. (or spicy Andouille sausage, but I have the kids to think about so Kielbasa it is...) Throw it in a skillet with a little bit of oil and an onion and 3 cloves of chopped garlic. Brown those up. Then throw in a can of rinsed Black-Eyed peas and two Bay leaves. Stir in a can of no salt diced tomatoes with liquid and a pinch of red pepper flakes. Add a 1/2 cup of broth, veggie or chicken. After 10 minutes of that, spoon in 2 tablespoons of cider vinegar and a pinch of salt to taste. Now, here is the good part; Throw in 2-3 cups of mustard greens in the mix and stir it up. Let it simmer for a minute and then either serve over rice or cornbread or just dish it out as is, lemme tell y'all, it is easy and it is GOOD! And it is even better if you have some okra to mix in. I didn't so I just had to deal. Hope you like it, low in fat, high in fiber and good 'ole Southern Luck.
Photo credit: from http://www.andthesethygifts.com